I recently started a new work out called Orangetheory. It's a unique style of interval training: you wear a heart rate monitor and a display screen reflects your heart rate in real time while you go through a strategic workout, assigning it a color. The goal is to get into the orange zone -- hence, 'Orangetheory' -- to sustain intensities at 85% or higher of maximum heart rate.
Read MoreDo you have FOMM? That is...Fear Of More Money. Yeah, you heard that right, fear of more money. Most of you have experienced the fear you may run out of money or not have enough money for what you want, what you need or in order to survive. But how in touch are you with the fear of having MORE money?
Read MoreThese are the cycles of entrepreneurship: contraction, expansion, ebb & flow. They are much like life and a LOT like money! These cycles are happening ALL the time but we have become disconnected from them.
Read MoreAlthough it is one of the Buddha’s prescribed requirements for a happy life, the endeavor to find right livelihood is a process that baffles many in our culture. How can a sincere, willing (perhaps frazzled or doubtful) seeker create, and open to, an income-generating situation that provides security, freedom and satisfaction?
Read MoreIf you’ve tried to work with budgets in the past, but have not felt inspired or successful with the process, apply these four qualities to your budgeting and gain a fresh new outlook on how to be intentional with your resources.
Read MoreDebt is a powerful tool when used strategically. It can be very supportive to have access to the resources of others — and if you can tune into what’s appropriate, debt can empower you get to the next step in your life.
Read MoreJournaling can be a powerful tool to bring more awareness to your finances. The following questions are meant to further reveal your current relationship to your livelihood + finances, and help you get clear about where you want to go.
Read MoreNothing in life is separate from source. Including money. Even though money is often experienced as shameful, taboo or materialistic in our culture, I believe that engaging with your finances can be a potent spiritual practice where you courageously face your current reality, overcome fear, and experience the power of your sacred attention.
Read MoreThe most effective model I have ever seen to take a vision and make it a reality is a Map of Intention. In this model, you set your intentions, plan your income, and clearly allocate spending and saving. When you have this degree of clarity with your finances, your map becomes the bridge that brings your more ethereal visions into the earthly plane in a practical, fun way.
Read MoreWhatever your story, finding the right livelihood is a crucial pillar of happiness and spiritual satisfaction, and is something we all must engage. Finding the place where your passions —and your income — intersect can be a challenging yet terrific dance.
Read MoreAs success builds, there is often more and more to manage, and the to-do list can seem never ending. I’ve watched clients struggle with feeling overwhelmed to the point where they wish they did not have so much opportunity coming in! Even though they set intentions for growth, when it arrives, it can feel like too much— to the point that they may wish for it to stop. This is a common cause of success sabotage.
Read MoreIn my practice of over 15 years of financial coaching, as well as in my own personal financial work, I have observed four key principles that, when adopted, enrich people’s relationship with money so they can build a wealthy life of freedom, passion, and purpose.
Read MoreMy work as the “priestess of finance” is to help my clients and students relate to the gateways they are facing in ways that empower them like a hero with a new kind of success full of courage, commitment, determination and prosperity. In other words, find their badass warrior.
Read MoreWhen you know if you are more masculine or feminine in your approach to money, you can leverage both your gifts, as well as your challenges, to become more successful with visioning, budgeting, income-growing, decision-making, accomplishing goals and creating the experiences that are important to you.
Wondering which you side you lean toward?
Take this quiz to find out!
Read MoreAre you ready to experience abundance in all areas of life? Are you longing to feel rich in the realms of time, money, health, energy, friendship, connection, and your relationship with the universe?
If you answered a loud, resounding “YES!” — I give you my most heartfelt kudos and congratulations! That means you are ready to take the first step on what is likely to be the most challenging, enlivening, magical, and rewarding journey of your life.
Read MoreOnce upon a time, when I was a corporate accountant, I lived + looked like a zombie. I accepted monumental amounts of responsibility, worked crazy hours (sometimes overnight), and my eyes were so bloodshot from being glued to the computer without sleep that I looked like I just crawled out of a grave for the undead.
Read MoreIf you are struggling because you are not yet earning what is required to meet your needs, not sure how to get out of debt, or feel stuck in your efforts to bring your business to the next level, you may be under the influence of one or more habits that sabotage your ability to live a prosperous, fulfilling life. With a little grace and grit, you can transform these patterns into gold.
Read MoreWhat are your dreams for this year and beyond? To make a transition with your job and develop your own business or organization? To move or travel to a new place? To start having a family? To grow a Golden Goose for your future? To build financial stability for yourself or your family? In order to realize your dreams, you need the winning combination of vision and action.
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